It goes without saying that Kashi Atlanta’s 10-DAY YOGA DETOX isn’t, um, a cakewalk. No sugar, no caffeine, no alcohol and a three-day juice fast could lead many to believe it’s more of an exercise in masochism. But the mutual support and gentle guidance provided at this friendly spiritual community in Candler Park makes the carefully constructed rejuvenation program more like a fun and rewarding quest. The detox, which is based on Ayudervic health principles, includes a rigorous schedule of unusual potions, breathing exercises and yoga classes. It’ll leave you with less weight, more energy and a new sense of balance. And, compared to fancy spa retreats, it’s a deal at $200.