Saturday, November 22, 2008

Do you take vitamins?

Posted by Cliff Bostock on Sat, Nov 22, 2008 at 7:37 PM

Vitamin supplementation sucks, according to recent studies cited by the New York Times:

This week, researchers reported the disappointing results from a large clinical trial of almost 15,000 male doctors taking vitamins E and C for a decade. The study showed no meaningful effect on cancer rates.

Another recent study found no benefit of vitamins E and C for heart disease.

In October, a major trial studying whether vitamin E and selenium could lower a man’s risk for prostate cancer ended amidst worries that the treatments may do more harm than good.

And recently, doctors at Memorial Sloan-Kettering Cancer Center in New York warned that vitamin C seems to protect not just healthy cells but cancer cells, too.

Plus, they can get you drunk, according to the late Lucille Ball:

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