Thursday, February 26, 2009

How to lose weight

Posted by Cliff Bostock on Thu, Feb 26, 2009 at 9:41 PM

A new study of 811 overweight, dieting people demonstrates that the type of food you eat -- carbs, fats, protein -- matters much less than the total calories consumed.  So go ahead and eat that pasta and bacon, just make sure you get a half-order.

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